I love to rearrange my furniture. Maybe it's just a few pillows. Maybe it's moving the shelf, the wall hanging, the couch, the chair, and then some. But, this habit makes my home comfortable, inviting, and a safe place for me to come home to. It also gives me lots of options when I'm looking for a place to study, relax, read, work, etc.
After a few years of teaching, this habit began to sneak into my classroom as well. I teach 7 and 8 year olds. Do you know how hard it is to ask a 7 year old to sit on a plastic, hard chair all day? (Answer: about as hard as it is to get an adult to sit on a plastic, hard chair all day). We were not designed to sit all day! (In fact, a recent workshop I attended actually shared that "Sitting is the new smoking.") Sitting alllll daaaayyy loooonngg can have negative effects on us both physically, mentally, and emotionally. In my classroom, I can attest to the same. Sitting in a chair all day affects our students physically, mentally, and emotionally.
So, I decided to change something about those hard plastic chairs. I started researching alternate seating options and dreaming (Yep, there's a Pinterest board). I used my classroom budget that year to purchase 8 bright blue yoga balls. Talk about taking a risk! And, I happened to dream out loud to my principal as well. (Side note: if you've got a great principal like mine, dreaming out loud can have fabulous results). One day, my fascinating phonics lesson was interrupted by a local news station presenting me with a $1000 check to use for my sensory ideas! Check it out here
With these funds, I was able to purchase and incorporate more yoga balls, and seated pedalers. However, I've also made a lot of changes to my classroom layout for $Free.99. Who doesn't love that price! Take some legs off a table - instant game changer. Beg on Facebook or Twitter. You'll be surprised what people will be willing to
I've included pictures below of the sensory integration and alternate seating options.
Raised table: students have the option to stand and work |
Music stands: another standing desk option |
Use frisbees for a cheap solution for runaway rolling yoga balls |
Crate seats double as storage. The pedals provide students with a stationary movement option. |
Futons and couches are hot items! |
Removing table legs changes up a regular classroom tables. |
Why flexible seating options? The results speak for themselves.
- Student buy-in, excitement and engagement
- Increased attention
- Built-in outlets for students with ADHD or other sensory needs
- Increased participation
- Social interactions
- Overall positive attitudes!
- A cozy, inviting place to spend our days five days a week!
Give it a try! Start small. After all, my living room usually starts with just moving a few pillows. :)
P.S. If you use "hard plastic chairs" in your classroom, I still think you're cool and want to be friends with you. After all, its important to teach our students to adapt to society and 'normal' things - like regular chairs! Sensory integration and flexible seating is just where my passion lies, and I love to share things that work!
P.S. If you use "hard plastic chairs" in your classroom, I still think you're cool and want to be friends with you. After all, its important to teach our students to adapt to society and 'normal' things - like regular chairs! Sensory integration and flexible seating is just where my passion lies, and I love to share things that work!